As I didn’t know where this blog was going i have deleted my old posts. I am starting a fresh. So welcome to Lahaines world of food, drink, DIY, gardening and arts and crafts blog. It will be featuring tutorials and pretty pictures on the things I make and do. Basically a poor mans way of living. so enjoy.
Lately I have been suffering a huge amount from aids voice. Maybe from too much singing. Here is a great d.i.y herbal blend to sooth throats. It can also be enjoyed instead of regular british tea as it has no sugar or milk in, it’s great for diets. If drank just before breakfast it cleanses the pallet and gives y our metabolism a boost. Please be aware that it contains nutmeg and if taken in a large quantity can make you feel like you’ve had a bottle of wine or a tab of acid. Yes i learnt this the hard way. When reading up on it i found it is a hallucanigenic. I am still feeling the headache. I did ingest atleast 2 teaspoons of the stuff though. I am now a herbal blend addict.
Ingredients:
1 slice of lime
1 slice of lemon or 1 table spoon of lemon juice
1 tablespoon of honey
1 pinch of nutmeg
a few flakes of cinnamon fresh from the stick

BE CREATIVE AND ADD WHATEVER YOU THINK MAY TASTE GOOD
HOW TO:
Take your favourite drinking vessel. place all ingrediants at the bottom of the glass. Squeeze the juice out of the lemon and lime. Mix ingrediants together with a teaspoon. Add boiling water and stir. Enjoy!
That simple. Feel free to be hooked. Its lovely on winter evenings. You can add more or less of each ingredient to suit your taste. Just be carefull with the nutmeg. The drink will look quite clear but it tastes deliscious. Add more honey if you feel strange drinking a clear perfumed liquid. Below i will list the properties and benefits from this. Just incase you need a little more encouragment to make this.
Lemon: Internal cleansin, strengthens immune system, gets rid of toxins
Lime: Skin purifying, aids digestion
Honey: Sooths sore throats, antioxidant,
cinnamon: lowers cholesterol, fights yeast infections
nutmeg: sooth stomache, stress relief

Joy looks something like this